E-Stores Exposed: Top 3 Confessions of Online Herbal Medicine Stores

“And you thought that you could blindly trust e-stores!”

I completely agree that the internet has brought the entire world closer. You get to buy everything that you want – right from those groceries to the latest technology cellphone – there is absolutely nothing that the internet and the e-stores haven’t got for you. However, how much can you trust the e-stores and the marketers in a place, which is completely virtual? After all, there is no proper store that allows you to see the things that you wish to buy. Moreover, a lot of online shops don’t even exchange or replace the defective products for you and you end up paying for damaged goods, at your own risk!

Forget about the things that are materialistic and for the sake of your luxuries; let us talk about the things that get inside your body and promise to treat the problems that you go through – ayurvedic medicines online. There are hundreds of small to big herbal medicine manufacturers and out of them, only a handful have their land based stores, whereas the rest of the manufacturers deal with online marketing and selling.

Following are some of the confessions of online herbal medicine stores:

  1. We don’t sell the actual product” – I would not wish to tell you the name of the company to which this person belongs, but he clearly confessed that his e-store has a lot of duplicate products, which are sold to the customers at equivalent prices of the branded medicines. This is probably one of the reasons why your friend (the one who has been on natural weight loss pills since quite some time now) has not even lost five to six pounds!
  2. “A lot of times, we do not provide the customers with the offers of the company” – Sometimes, the manufacturing company wishes to give discounts and offers to the customers, but the e-stores do not allow you to enjoy the same. Therefore, you have to be very careful when it comes to picking up an e-store to buy herbal medicines.
  3. “We charge more than required” – This is something that you can witness all by yourself. Find a particular herbal medicine and check its rate in three to four different online stores. You would be shocked to notice the differences in the price range. The increased amounts are nothing but the extra prices charged by the online stores. Trust me – you don’t even come to know about the exact MRP of the product!

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Benefits of Herbal Medicines in the New World

We are in an age where health, fitness, and beauty are given highest priority. We all want to stay healthy and look vibrant, like the people from the magazines who have perfect skin, hair, and body. Since cosmetic surgery can’t be afforded by many, most result to cheaper, yet still effective alternatives. This is how herbal medicines take center stage; it provides the same solutions and benefits as of over-the-counter drugs and cosmetic enhancements, at a much lower cost.

Why Infuse Herbal Medicines in Your Diet

These natural supplements pave the way for a healthier lifestyle and have gained extraordinary fame as of late, for the long list of benefits they bring, without the added strain of chemicals. They are known to treat or prevent heart diseases, skin conditions, and certain types of cancer.

Treatment of Skin Diseases

· Aloe vera extracts are known to treat almost all types of skin diseases. It works best as a moisturizer and skin lotion, which not only softens the skin, but keeps it free from dark marks and blemishes. Moreover, aloe vera is also a common ingredient of shampoos and conditioners, which keep our hairs smooth, shiny, and full of life.

· Citrus herbs such as lemons and oranges, on the other hand are known whiten dark spots caused by sun damage or acne. They act as whitening agents which are effective for brightening underarms, knees and foreheads.

Inexpensive Sickness Remedy from the Kitchen

When you’re down the flu or fever, for example, fix yourself up a quick remedy from the comforts of your own kitchen. You no longer need to take the long drive to drug stores to fall in line in your sweat pants and shirts to get better, for now, you can prepare your own fix, free of charge.

If you’re suffering from nausea, you can chop some ginger and infuse it in your meals. This herb is known to alleviate headaches, dizziness, and vertigo.

Stay Fit and Healthy With Herbal Medicines

There are herbal medicines that offer quick energy boost, which is perfect for those who live an active lifestyle. Look for supplements that are high on wheat content, but contain, low or medium dosage of sugar for maximum performance.

Those who want to lose weight, but have no time to spare for gym activities, may consider drinking tea products, such as green tea. Teas contain antioxidants which help fix the body’s metabolism, and gets rid of free radicals in our system.

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Slimming With the Help of Chinese Herbal Medicine

People have been fighting with the problem of weight control for centuries. Various diets were introduced but very few of them seem to have the desired results, only when combined with intense physical activity. Traditional chinese medicine is considered as a positive alternative and it is seen as extremely efficient when it come to slimming.

There are many excellent effects brought by natural herbal Chinese treatments. They work on various levels of the organism and help people to lead a normal, healthy life. Chinese medicine promotes the importance of physical activity, a balanced diet and encourages the use of natural slimming products. Herbal medicine has a lot of things to offer on that subject and recent discoveries have shown the multitude of benefits such products have.

Teas, capsules and tablets help the organism to eliminate toxins and remain healthy. They reduce the body’s percent of fat and increase the level of energy. The digestive system works betters under the constant care of slimming products, made from natural ingredients. Vitality is essential for any healthy organism and natural herbal medicine is ready to aid in that matter also.

Lots of people are having a hard time in reducing the calory intake and they also have to face the stress of everyday life. Herbal slimming treatments are famous for reducing ones appetite, boosting the immune system and improving various other functions of the organism. People are able to participate in a weight loss program and perform their daily activities, forgetting all about issues such as stress or anxiety.

The most important thing about the products promoted by Chinese medicine is that they are 100% natural and thus they have no side-effects. Many people feel comfortable using such treatments and declare they have managed to lose weight effectively, in a short period of time, without increased effort. The herbal ingredients seem to have a wonderful effect, especially when mixed with natural slimming teas.

When it comes to teas that have the amazing ability to help in the weight loss problem, Feiyan is one of the most popular products. Made from natural Chinese herbs, Feiyan is advertised online as a tea made particularly for people with slimming problems, having unbelievable effects. Herbal teas are renowed worldwide for their effects, including the improvement of metabolism and reducing the appetite.

Feiyan is a natural herbal tea that has a very old tradition. The legend says that is was named after a model of beauty in the chinese history and that her figure was unique. Today, people from every corner of the world drink this tea and enjoy its many benefits. It doesn’t have any caffeine, it helps one with detoxification and it successfully eliminates the additional fat. The organism feels a lot better after taking the recommended dosage and the effects are truly seeable.

As it is commonly known, Chinese medicine is today used globally for the treatment of terminal diseases and various other ailments. People use it because it has many advantages and it promotes the concept of healthy living. There is a strong connection between the body and the soul, not to mention the natural balance of the body. Herbal products maintain this balance and help with diverse problems it may face, including weight loss. Teas made from Chinese herbs are seen as valuable help for slimming and Feiyan is one of the best choices possible.

All the products used by the traditional Chinese medicine are great. They are recommended only by specialists, who are well aware of the wondeful effects of medicinal plants and who offer only natural ingredients. The fact that there are so many choices online is outstanding, as people have an effective way to learn about this kind of medicine and how it can be put to good use.

We do not pretend to understand the problems a person may encounter when trying to lose weight. Our aim is to offer you the best natural products that Chinese herbal medicine can provide and explain how to benefit from them. With the help of such products, such as Feiyan tea, slimming becomes an easy process and the results are prompt!

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Herbal Medicine is People’s Medicine

Herbal medicine is people’s medicine. Herbal medicine is the primary medicine of most people on this planet, right now. It’s not something old and dusty. It’s not a bunch of doctors and chemists figuring out how to use herbs like drugs. Herbal medicine is a 3-year-old picking plantain and putting it on a skinned knee or an insect bite. Herbal medicine is the medicine of women and children. It is the medicine of the earth. It’s medicine that’s free. It’s not something that must be studied before it can help you. Start with one plant. Approach herbal medicine directly, hands on, in the back yard with your children.

You can be your own herbalist, if you keep it simple. First, divide herbs into four categories: nourishing, tonifying, stimulating/sedating, and potentially poisonous. Use nourishing herbs daily, tonifying herbs regularly, stimulating/sedating rarely, and potentially poisonous herbs almost never.

Nourishing herbs are nutritive plants such as kale, garlic, dandelion greens, rolled oats, plantain seeds, blueberries, and edible weeds – the powerhouses of nutrition. Nourishing plants can be used in any quantity for any length of time.

Nutritive herbs are rich in minerals and vitamins. One hundred grams of dandelion (about ½ cup of greens) has 14,000 IU of vitamin A.

Tonifying herbs are like exercise; they include such plants as burdock, dandelion root, yellow dock, motherwort, ginseng, astragalus, chaste berry, schisandra. One of the benefits of exercise, of tonification, is that it helps us when we’re stressed. You’re not necessarily going to feel better if you exercise once for ten minutes. But, if you exercise for ten minutes every day, after several months, you will notice changes.

What’s confusing is the difference between tonifying and stimulating herbs. When we take tonics, we feel better and have more energy. When we take stimulating herbs, we also feel better and have more energy, but only when we are stimulating ourselves. There are immediate uncomfortable effects when we lack our stimulant, but no decrease in health if we stop taking the tonic. Ginger and cinnamon certainly have their uses. But they don’t build health.

Over the long run, stimulants erode our health. Nourishing ultimately gives us more energy, though it will take a few days to feel it, whereas the effects of stimulants are immediate. My apprentices drink two or more cups of nourishing herbal infusion daily. And after ten days, their skin is nicer, they have more energy and stamina, they stop craving sweets, and they feel a lot better over all.

With nourishing and tonifying herbs in our daily lives, we have solid energy that adds to health instead of subtracting from it. Instead of raiding my storehouse with stimulants, I build my reserves with nourishing herbal infusions.

I recommend that people drink nourishing herbal infusions on a daily basis. Everything will follow from there.

I consider dark chocolate an important health food.

Stimulating/sedating herbs are some of the most widely used of all herbs. They include coffee, tea, cinnamon, ginger, hops, kava kava, licorice, passion flower, skullcap, valerian, willow, and wintergreen. They are best used when there is a specific need: A pre-diabetic might choose to take a teaspoonful of cinnamon daily. Ginger compresses are great, and I enjoy it in my food, occasionally. The point with these herbs is to avoid daily use.

The last category is potentially poisonous herbs, ones we only in extreme situations, to ward off death. I include goldenseal, poke root, cayenne, rue, sweet clover, and wormwood in this category.

Goldenseal is a broad spectrum antibacterial. It kills more gut flora than antibiotics. It negatively impacts kidney, liver, and gut function. In forty years as an herbalist, I have used it only once: externally. It is overused, to the detriment of people’s health, and to the near extinction of the plant itself.

we have three different medical traditions; The Wise Woman Tradition, the Heroic Tradition and the Scientific Tradition. They overlap, but, in general, the Heroic Tradition is called alternative medicine. It dates back to ancient Greece and the idea that there are four “humors.” Disease occurs due to disruption of the humors. George Washington got the flu. The best healers of the day, who were heroic healers, puked him. He didn’t get better, so they purged him. He got worse, so they bled him. He got worse. They puked, purged, and bled him again. He died.

That was the best medicine of the day. Today, we think of the humors as toxins, and people continue puke, purge, and poke, only now, we call it “cleansing.” My experience has shown me that cleansing does no good and can cause great harm. The Heroic Tradition prefers stimulating, sedating, and potentially poisonous herbs; and they generally use complicated mixtures of herbs. They want to be the heroes. The problem with these very potent herbs, however, is that they must be given in very accurate doses. This is the beginning of the pharmaceutical industry. The active poisons were extracted from plants, and crude plant drugs became “safe” pharmaceutical drugs.

That is the Scientific Tradition, which tells us that our bodies are machines and they need to be fixed. In the Scientific Tradition, health is a measurement. We eat by the numbers. The advantage to treating bodies as machines is that it allows us to deal with intractable problems. My sweetheart’s grandfather died of a heart attack at 57. His father had his first heart attack at 57, survived that one, and died of a second one at 59. My sweetheart, at 59, had a triple bypass, not a heart attack. Now, you might say, “Well, couldn’t you have done something to prevent that, Susun?” No. Very, very high cholesterol runs in his family. But consider this: The surgeon said to him, afterwards, “Your heart was getting about a third of the blood it needed; it ought to have been damaged or even dead. But you have one of the healthiest hearts I’ve ever seen. What’s up?” He’s been drinking nourishing herbal infusions for 20 years. He doesn’t eat any vegetable/seed oils, doesn’t take supplements, does do yoga, and leads a vigorous, healthy life.

My friend, Ellen, was hit by a tractor trailer, which ran a red light. Her neck was broken in three places. She was picked up by a helicopter and taken to a major medical center, where they took a piece of her thigh bone and fused it into her neck. She can walk -not well, but she can walk. I couldn’t have done that with comfrey, love, or my drum. But two weeks later, everybody in the hospital wanted to know what we were doing because Ellen was healing so rapidly. That’s comfrey, love, and my drum. I’m one of the people who coined the term, “integrated medicine.” I want all three traditions to be recognized for their strengths and weaknesses, so each person can have the health care that is best suited to them and their situation.

The third tradition is the oldest tradition of them all and the tradition that I speak for: the Wise Woman Tradition. In the Scientific Tradition (linear) we fix the broken machine; in the Heroic Tradition (circular) we cleanse the filthy temple. In the Wise Woman Tradition (spiralic), we nourish the unique wholeness of each individual. Nourishment certainly has to do with what we eat, but it is more. Everything we take in – sights, sounds, thoughts, stories, smells, everything – becomes part of us. Many people who eat well are on a diet of junk food when it comes to what they take in other than food. No, I don’t watch television.

When you read about herbal medicine, for instance, or see a doctor or healer, you could ask yourself: “Which tradition is this writer or healer working with?”. The Scientific Tradition says herbs are dangerous; they are crude drugs, drugs with green coats. Drugs have been made from herbs; but that doesn’t mean all herbs are drug-like. The Heroic Tradition says herbs – like cayenne, goldenseal, and lobelia – cleanse. I teach my students that cleansing, in terms of a living body, really means damage and destroy. In the Wise Woman Tradition, we start from the understanding that we are created in perfection. We do not fall from that perfection, but we fall from our belief in that perfection. The Heroic Tradition encourages us to berate ourselves, to believe that any health problem is our own fault. There is power in those beliefs, but little healing, to my mind. To me, healing is wholing. To heal is to make someone more, not less. I strive not to take away, but to add, and let what isn’t needed go as it will, and it will.

We recognize our wholeness/health/holiness when we accept ourselves exactly as we are, with love and compassion. In the Wise Woman Tradition, we nourish what we want to be, rather than rejecting what we don’t want. We trust our bodies, we trust the earth, we trust our gut feelings.

Cholesterol’s connection to heart attacks has never been proven. And we have virtually no idea what healthy cholesterol is in a post-menopausal woman. Remember, my sweetheart: incredibly high cholesterol but never had a heart attack. Inflammation has been shown, over and over, to lead to heart attacks. You may want to consider reducing inflammation instead of cholesterol. One of the best ways to do that is to stop eating oils pressed from seeds, and to start eating olive oil, organic butter, and the natural fats from organically-raised, pastured animals.

Canola oil, flax oil, hemp oil, evening primrose oil, soy oil, sesame oil, almond oil, corn oil – all considered healthy, but examples of the oils I avoid when I want to avoid inflammation. And inflammation underlies and supports heart attack, joint pain, dementia, cancer.

The Scientific Tradition, says “measure and fix.” For optimal health follow an anti-inflammatory diet – the first step is to remove seed oils from your diet. Then, reduce and remove stimulants – coffee, black pepper, cayenne, ginger, cinnamon, soda pop. Third, reduce and remove all sources of high-fructose corn syrup. Meanwhile, introduce optimally nutritive foods: nourishing herbal infusions, plain yogurt, fermented vegetables, whole grains, miso, seaweed. Give yourself at least a year to make these changes. You are already perfect; and you can create a greater perfection as you nourish yourself.

Slippery elm is wonderful herbal ally. I make lozenges by mixing slippery elm bark powder with a little honey. I stir until it clumps up, adding more honey if needed. It’s just right when it’s like pie dough. Using my hands, I make balls the size of hazelnut or bigger, and roll them in more powdered slippery elm so they don’t stick to each other. I store them in a small metal tin; and don’t leave home without it. Slippery elm is so safe that you can dissolve a ball in your mouth as often as you want, any time you feel any distress. If you’re working with an ongoing condition, at least two a day is good. Slippery elm restores the lining of the intestines, prevents any agents within the body from disturbing the intestines, and neutralizes any poisons that are present in or around the intestines.

A great ally that you could grow is comfrey. There is some controversy about the use of comfrey root, so I restrict myself to the leaf. Also, I’m careful to use garden comfrey, which is less problematic. To make a nourishing herbal infusion with comfrey, weigh out one ounce of dried leaves and put that in a quart canning jar. Fill it to the top with boiling water. Screw a tight lid on it and let it steep for at least 4 hours – or up to 9 hours at cool room temperature. Strain the herb out, squeezing it well. The liquid is what we drink; I put the spent herb in the compost. Comfrey leaf infusion can be drunk hot, with a spoonful of honey, or over ice. You can also heat it up and pour it over a mint tea bag. Comfrey gives the lining of the lungs and the intestines flexible strength and health.

Comfrey leaf infusion is good for people who have quit smoking, or even if they are still smoking. Comfrey leaf infusion is also a tremendous ally to bone flexibility and strength. It also heals and strengthens tendons and ligaments. Remember comfrey: it contains proteins that create short-term memory cells.

Teas and infusions are generally safe; tinctures are more concentrated and thus less safe, and capsules are the least safe of all. In fact, herbs in capsules are the most likely to create horrible side-effects. I tell my students to completely avoid herbs in capsules.

Let’s go back to our four categories – nourishing herbs contain vitamins and minerals, proteins and nutritive factors that are easily soluble in water and vinegar, but not alcohol. Stimulating/sedating and potentially poisonous herbs contain active ingredients that are more soluble in alcohol than in water. Thus, infusions and vinegars are nutritive, while tinctures are more drug-like.

An infusion is a large amount of dried herb brewed for a long time. A tea is a small amount of fresh or dried herb brewed for a short time. To make an infusion: Buy dried herbs in bulk – my favorites for nourishing infusions are stinging nettle, oatstraw, red clover, linden, and comfrey leaf – and place one ounce of dried herb in a quart canning jar; fill with boiling water; screw on a tight lid; steep for at least 4 hours; strain; drink the liquid hot or cold; refrigerate what’s left and consume it within 36 hours.

A quart of nettle infusion can have 2000mg of calcium; and we could easily consume that in a day. A dropperful of nettle tincture would contain, at the most, 3-5mg of calcium.

The definition of a tincture is an alcohol extract. The active principles in plants – alkaloids, glycosides, volatile oils, and resins – generally dissolve poorly in water. Tinctures can make a plant act more like a drug, and allow finer control over the dose.

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material on this website/email is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

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